How to use stinging nettle on your hair ?

The reputation of stinging nettle needs no introduction. It boasts medicinal benefits and numerous virtues that have earned it a well-established reputation.

Its leaves are used for their detoxifying, tonic, anti-inflammatory, and other properties.

How can you use the leaves of this plant? Read on to find out!

 

What is Stinging Nettle ?

This plant, known for its stinging leaves, is easily recognizable.

Ironically, it’s the very plant we’ve been avoiding since childhood because the slightest contact with the skin causes immediate tingling and discomfort for a few minutes.

However, this plant is highly prized for its properties, which are beneficial for both hair and skin.

It grows in temperate regions and can be incorporated into hair care routines.

As a natural substance, this plant has many advantages due to its richness in vitamins A, B, and C. Additionally, it contains iron, calcium, phosphorus, magnesium, and potassium.

What is stinging nettle? What benefits does it offer for our hair? What are some hair care recipes using stinging nettle?

 

The Benefits of Stinging Nettle for Hair

It’s worth noting that stinging nettle can be used for all hair types.

It can alleviate various scalp issues.

Thanks to its composition rich in vitamins and minerals, it offers numerous advantages for hair health. Stinging nettle:

• Strengthens hair fibers
• Reduces hair loss
• Promotes hair growth
• Fights dandruff
• Eliminates excess sebum
• Leaves hair supple and silky

It’s a true strengthening and anti-hair loss treatment.

When used regularly, it promotes the growth and resilience of dry and damaged hair.

A good reason to include it in your hair care routine to pamper your mane and make styling easier!

It’s excellent for regulating sebum production on oily hair. Just as a reminder, sebum production occurs in the sebaceous glands on the scalp.

 

How to Use Stinging Nettle?

If you have stinging nettle at home, you can use it as needed.

You can also use dried and powdered stinging nettle leaves. You can find them at pharmacies, in the cosmetics section of supermarkets, at markets, or online (for example, Aroma Zone).

For better effectiveness, powdered stinging nettle can be integrated into a mild shampoo or hair treatments.

It can also be used as a hair mask before or after shampooing, in lotions, creams, macerates, and much more. The key is to use it consistently for beautiful hair.

 

Some Hair Care Recipes with Stinging Nettle

Nettle Leaf Tea

Drinking stinging nettle tea helps dull hair regain its shine. You’ll need:

• 4 or 5 tablespoons of fresh or dried stinging nettle
• 1 liter of boiling water

Simply let your tea infuse for 3 to 5 minutes before straining. Drink 3 to 4 cups a day.

 

Pre-Shampoo Mask

You can use it not only to combat dandruff but also for hair loss. You’ll need:

• 2 tablespoons of maka or bhringaraj powder
• 5 tablespoons of stinging nettle
• 2 tablespoons of shikakai powder. You can use henna if you prefer.

Gradually add water to obtain the desired texture.

To promote hair growth, you can also add vegetable oils of your choice (argan, jojoba, castor, sweet almond, etc.).

 

Stinging Nettle Shampoo

For this shampoo, you’ll need:

• 2 tablespoons of neem powder
• 3 tablespoons of stinging nettle powder
• 2 tablespoons of apple cider vinegar

Leave it on your hair for no more than 5 minutes and then rinse.

Be sure not to let the mixture dry on your head before washing.

You can also add an essential oil like ylang-ylang or rosemary.

Thanks to stinging nettle, your hair will be in great health. Rest assured, it won’t sting your hair.

Don’t forget that your hair care should be accompanied by a healthy diet, and most importantly, drinking water.

Have you ever tried stinging nettle on your hair?